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Health, Beauty and Lifestyle


Health, Beauty and Lifestyle
 

Anti Wrinkle Tips and Treatments


By jony at 2011-04-19 11:44:01

Welcome to never-ending story of wrinkles and skin aging. Skin care brands worldwide are trying to find solutions and ways to stop aging signs and prevent wrinkles, will they suceed? I guess no. However there are things to do, so your wrinkles can be less visible, some tips you can follow so in your 30ies you will look like sweet 20, or something like that. However, you have to understand, that there are things you just can't do and no matter what food you eat, what products you use, etc. your genetics and life cycles won't stop the process. You may ask then.. "is it worth trying?" Yes, it is! Just don't forget to smile if you find first wrinkle, it's all natural!

Avoid the Sun


The first place to start is to stay out of the sun. Sun tanning damages and ages your skin and it also leads to cancer more and more since the ozone is wearing away from pollution.

Facial Massage
Massage increases the blood circulation and causes muscle and tissue tightening. This reduces the fleshiness of the skin and restores a youthful look. You can apply coconut oil on the portions of your skin and face where wrinkles set in and gently massage at bedtime.

Vitamin E
Open three capsules of vitamin E and drain into a small bowl. Add 2 teaspoons plain yogurt, ½ teaspoon of honey, and ½ teaspoon of lemon juice. Apply this mixture to your face with a cotton ball and leave on for about 10 minutes and rinse off.

Eat Healthy
Incorporate healthy doses of natural antioxidant foods like leafy green vegetables and brightly colored fruit for maximum free radical elimination. Free radicals are the number one cause of collagen breakdown, which is a direct cause of wrinkles.

Go Bananas
Try bananas s an anti-wrinkle treatment. Mash ¼ of a banana until it becomes very creamy. Spread all over your face and leave on for 15-20 minutes before rinsing off with warm water, followed by a dash of cold water. Gently pat dry.

Smokers Beware
Smoking robs the complexion of oxygen, decreasing blood circulation to facial skin and resulting in premature lines and winkles. Also, anyone puffing on a cigarette is essentially doing a lot of repetitive facial movements that add even more wrinkles. So kick the habit if you want those wrinkles to disappear. This is the most important anti-wrinkle tip!

Get a Humidifier
Air conditioning and heating systems are known to dry out the skin, making the aging process occur more rapidly. Try using a humidifier. This equipment will help to keep air moist and, therefore, keep your skin moist too.


Sleep On Your Back
When you sleep on your side or belly with your face on the pillow, wrinkles are formed. People who sleep in this posture usually get a diagonal crease on their forehead running above their eyebrows. Sleeping on your back helps this problem.

Find powerful herbal remedies Protects Skin and Flourishes Facial Skin during Daytime

Anti Wrinkle Nutrition

In order to achieve that radiant and wrinkle free complexion that you so desire, you may turn to moisturizers and creams and slather this onto your body as anti wrinkle routine. This may help improve the overall look and feel of your skin but the most important thing to address to significantly reduce those fine lines and see big improvements in your complexion is to also significantly reduce those free radicals that damage skin from the inside. An effective anti wrinkle tool is antioxidants.

Anti wrinkle food rich in antioxidants is commonly found inside your refrigerator or kitchen cabinets. You’ll be surprised that you actually have these natural ingredients within your reach.

Rejuvenating Skin-Care Recipes will prove to be a helpful guide and an anti wrinkle supplement to rejuvenating your skin using these natural ingredients. With proper skin enrichment by providing ample nutrition, you will notice your skin looking tighter, younger and healthier. The anti wrinkle properties of some of these natural ingredients will revive your skin the way those commercial products can only dream of.

In summary, while there are expensive beauty treatments, cosmetics, and products, the most basic anti-wrinkle program starts at home with activities of daily living. A final anti-wrinkle tip is that egg whites produce proteins and amino acids that are very helpful in an anti-aging skin care regimen.

Also read about Regenerates and Nourishes Facial Skin during Nighttime
Facial Mask or more read on stherbprocducts.com
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